<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bike Intelligencer &#187; bike jumps</title>
	<atom:link href="http://bikeintelligencer.com/tag/bike-jumps/feed/" rel="self" type="application/rss+xml" />
	<link>http://bikeintelligencer.com</link>
	<description>All bike, all the time</description>
	<lastBuildDate>Sat, 04 May 2013 01:18:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Today&#039;s Ride: Lower Woodland Mellow</title>
		<link>http://bikeintelligencer.com/2009/02/todays-ride-lower-woodland-mellow/</link>
		<comments>http://bikeintelligencer.com/2009/02/todays-ride-lower-woodland-mellow/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 07:24:43 +0000</pubDate>
		<dc:creator>Paul Andrews, BI editor</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Tales from the Trail]]></category>
		<category><![CDATA[Today's Ride]]></category>
		<category><![CDATA[bike jumps]]></category>
		<category><![CDATA[intense bicycles]]></category>
		<category><![CDATA[lower woodland park]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[transition bikes]]></category>

		<guid isPermaLink="false">http://bikeintelligencer.wordpress.com/?p=166</guid>
		<description><![CDATA[I&#8217;m fortunate enough to live close to Green Lake and Woodland Park, so ride time is just about any time. When the weather is threatening, I stay fairly close to home and practice stuff. Lower Woodland Park, with some rollicking trails, a jump strip and log rolls, is a good place to get in a [...]]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m fortunate enough to live close to Green Lake and  Woodland Park, so ride time is just about any time. When the weather is threatening, I stay fairly close to home and practice stuff. Lower Woodland Park, with some rollicking trails, a jump strip and log rolls, is a good place to get in a workout and work on skillz. Since I no longer do the annual Chilly Hilly (having put in a good half a dozen years in the &#8217;80s when I was road cycling), I missed the Bainbridge Island festivities today. The <em>Seattle P-I</em> <a  href="http://seattlepi.nwsource.com/local/401053_chilly23.html" target="_blank">reports</a> things went well.</p>
<p>With light rain falling, I cruised on over to the park for an hour and a half of fun. There&#8217;s a drop-in above the jump strip where you can do a couple of ledge hops and pick up good speed, then fly off a lip on the upside. I really nailed one run but got a little higher than usual and almost nosed the landing. Fortunately I kept my tail end back far enough to maintain control. It helps to have a coil shock, too, on my Intense 6.6. I&#8217;ve got good pre-load and the bike tends to stay put even on off-camber landings. The rear shock, a Fox DHX 5.0, has saved my bacon on more than one occasion.</p>
<p>On a little grassy knoll I like to practice manuals, track stands and hip turns. This is harder than it might seem. You need a measure of upper body strength to maintain control of a mountain bike, in addition of course to balance. Doing these drills keeps you on task for when the challenges come.</p>
<p>Then I dropped down to the jump strip. I&#8217;m not a great jumper, partly because I&#8217;m too big and tall, and too old. The reflexes aren&#8217;t what they used to be, and I can&#8217;t afford broken bones. So I keep things pretty tame. There&#8217;s a lower-level run that I like to do, but the big stuff I lay off of. I will say that the Lower Woodland jumps aren&#8217;t the greatest. Only really good jumpers can maintain enough momentum to clean the whole line; most mortals run out of speed mid-stream. The runs at Sea-Tac are much more gravity-driven. At Lower Woodland you have to pump way too much.</p>
<p>If you want to see it done right, here&#8217;s Kyle of Transition Bikes <a  href="http://www.transitionbikes.com/Video/Video_KyleLowerWoodland.mpg" target="_blank">nailing a run</a>.</p>
<p>Wish I could do that! Still, it was a lot of fun. There were a couple of other guys there feeling their way, so we compared notes and commiserated on not being better. The point, though, is to leave with a smile on your face, and that we did manage to pull off in spades.</p>
]]></content:encoded>
			<wfw:commentRss>http://bikeintelligencer.com/2009/02/todays-ride-lower-woodland-mellow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.transitionbikes.com/Video/Video_KyleLowerWoodland.mpg" length="1777668" type="video/mpeg" />
		</item>
	</channel>
</rss>
